Glutathione And Its Amazing Health Benefits
It is ok if you haven’t heard of glutathione until now… Most of the people didn’t. However, don’t believe that if you haven’t heard of it, it isn’t important. Glutathione is a vital compound produced by our cells. Having the correct amounts of it in the body means that you are living a healthy, energetic and positive life and you don’t know what chronic fatigue, depression or sickness is. Increasing the glutathione levels is the greatest help you could give your body to heal and protect on its own.
What is Glutathione?
As mentioned before, it is a protein created by each cell in our bodies. It is essential for our health. It is composed of three amino acids: glutamate, cysteine and glycine.
What are the health roles of Glutathione?
Glutathione is a powerful antioxidant, neutralizing damaging oxygen radicals caused by metabolism, exercise and infections. Glutathione also recharges the other useful antioxidants such as vitamins A and C. Master Antioxidant is the name by which glutathione is often recognized!
Glutathione is what our immune system needs for optimal functioning. It enables the immune system’s cells, which are the white blood cells or lymphocytes, to multiply, relocate to where infection is more efficiently and deal with harmful intruders. In conclusion, if you increase the glutathione levels, you are also boosting your immune system to function at its full capacity.
Glutathione works as a prefect detoxifier since it cleans up the toxins our bodies have to face daily from detergents, paint, exhaust, foods, air, pesticides, water, heavy metals, etc. It attaches to these toxins and makes them readily available for excretion.
“Glutathione” gives the human body energy by carrying out the above mentioned activities and functions. When the body is cleared of harmful oxygen radicals and chemical toxins, and also supplied with enough immune cells, it is much more able to transform these health benefits in new energy!
Who can benefit from increased levels of glutathione and how will I feel the benefits?
It doesn’t matter if you are young or old, a woman or a man, sick or healthy… everyone’s health can benefit from increased levels of glutathione. Here is what to expect when your body is getting enough glutathione:
Glutathione Health Benefits
1. A better working immune system. You will notice this health benefit when you’ll see that you no longer catch a cold or get sick. In case you’ll get sick, the recovery will occur much faster. If you are already suffering from a standing ailment, glutathione will very much help. Studies with cancer and AIDs patients have shown significant health improvement when treatment designed to boost glutathione levels was implemented versus those who remained untreated.
2. Your energy levels will increase since your cleaning system’s capacity is also increased. This will improve athletic endurance and will shorten the recovery time while also improve mental clarity and thinking.
3. When we are well we are less cranky and irritable. Glutathione can help you recover from the aches and pains of life giving you a positive outlook on life.